Blended Mocha

IMG_2127

Do you know what it takes to make a delicious, naturally sweetened blended coffee beverage?

One frozen banana.

This little number brings to mind the sugar and calorie-laden Frappuccino of that one popular franchise you’ve probably heard of.  Only this version is lower in calories, free of artificial ingredients, dairy-free, sugar-free, and even has fruit in it.  Win!  So if you’re not already doing it, and I’m sure you are, slice up and freeze those brown, mushy bananas .  Then they’ll be there for you the next time you want to make a smoothie, blender ‘ice cream’, or say, this refreshing drink.  I don’t know about you, but once the temperature hits about 70 degrees I can no longer partake in hot beverages of any kind.  I’m already working too hard to keep my insides cool!  We’ve had some unseasonably warm days here recently, hence the need for a frozen concoction. I fear it’s going to be a long summer…but at least I’ll have something cool to drink!

Ingredients:

  • 1 sliced, frozen banana
  • 1/2 c. canned light coconut milk
  • 16 oz cooled coffee
  • 2 Tbsp raw cacao powder (you could also use cocoa powder)
  • 1 c ice cubes

Blend the banana and coconut milk in a blender or food processor until smooth (1-2 minutes).  Add cacao powder, blend until mixed in.  Add coffee and ice cubes, blend to desired consistency.  You can also pour over ice for maximum chilliness.